This Week in Coffee
This week we are continuing to serve the same delicious roasts as last week. From Four Barrel Coffee we have two pour over options: Gaturiri from Kenya or La Montañita from El Salvador. Our Espresso, from George Howell Coffee, is La Bendición from Guatemala. For more details on these coffees, our decaf espresso, and retail options see last week's post.
Though it may be raining today, spring days are (we hope!) just around the corner. With April beginning this week, beautiful days for long rides are coming and we have many wonderful options for recovery snacks to rehydrate at the end of your ride.
Rich, creamy Highlawn Farm natural Chocolate Milk is a great recovery option, delivering the proper amount of carbohydrate and protein in a delicious form. Important in your refueling process are complex carbohydrates and our Oatmeal is a great way to access this necessity. Add flavor to this breakfast option with brown sugar, dried fruit, pecans, and/or almond or regular milk.
Another satisfying option is a thick slice of fresh bread (either olive or sourdough) accompanied with a generous portion of almond butter or Highlawn Farm butter.
New in the cafe are EnerChi Bites. These all natural gluten-free vegan treats will help give you a boost of energy when you need it most. We have all flavors available for individual sale, so come on by to try the apple cinnamon, coconut oatmeal raisin, and cocoa date, then buy a bag of your favorite flavor to take with you on the road or trail.